Is Mountain Bread, Bread Rice, 7.05 Ounce Vegan?
Description
Thin, pliable flatbreads offer a mild, slightly chewy texture and subtle toasty notes; users report flexible handling for rolling or folding, and many suggest warming briefly to improve softness. Common uses include wraps, sandwiches, quesadillas, and dippers, with reviewers noting consistent size and easy portioning, packaging preserves shape during storage.
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Description
Thin, pliable flatbreads offer a mild, slightly chewy texture and subtle toasty notes; users report flexible handling for rolling or folding, and many suggest warming briefly to improve softness. Common uses include wraps, sandwiches, quesadillas, and dippers, with reviewers noting consistent size and easy portioning, packaging preserves shape during storage.
Ingredients
Rice Flour (70%), Wheat Flour (Flour, Folate, Thiamin), Filtered Water, Iodised Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.