Is Mountain Dew Black Label Soda, With Crafted Dark Berry GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • caffeine
  • citric acid
  • concentrated orange juice
  • carbonated water

caffeine

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Carbonated Water, Sugar, Grape Juice Concentrate, Citric Acid, Natural And Artificial Flavor, Sodium Benzoate (Preserves Freshness), Concentrated Orange Juice, Caffeine, Gum Arabic, Red 40, Sodium Citrate, Calcium Disodium Edta (To Protect Flavor), Blue 1

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Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Mountain Dew Black Label Soda, With Crafted Dark Berry is available at 5 retailers

H-E-BWegmansThe Fresh GrocerIGAAmazon

About this product

Soda · Liquid

Flavor
FruitySweet
Texture
Carbonated
Commonly used for
DrinkingOn The GoSnacking