Is Mountain Dew Original Soda, 12 fl oz, 12 Count GERD Friendly?
Description
Citrus-forward, intensely sweet soda with bright, tangy flavor and sharp carbonation that creates an effervescent mouthfeel. Often consumed cold from cans at gatherings, gaming sessions, barbecues, or as a cola alternative and mixer for cocktails. Reviewers note overall bold taste, strong fizz, nostalgic appeal, and occasional complaints about excessive sweetness.
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Why it's not GERD friendly
- caffeine
- concentrated orange juice
- citric acid
- carbonated water
caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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Description
Citrus-forward, intensely sweet soda with bright, tangy flavor and sharp carbonation that creates an effervescent mouthfeel. Often consumed cold from cans at gatherings, gaming sessions, barbecues, or as a cola alternative and mixer for cocktails. Reviewers note overall bold taste, strong fizz, nostalgic appeal, and occasional complaints about excessive sweetness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Carbonated Water, High Fructose Corn Syrup, Concentrated Orange Juice, Citric Acid, Natural Flavor, Sodium Benzoate (Preserves Freshness), Caffeine, Sodium Citrate, Erythorbic Acid (Preserves Freshness), Gum Arabic, Calcium Disodium Edta (To Protect Flavor), Brominated Vegetable Oil, Yellow 5, Carbonated Water, Yellow 5
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Mountain Dew Original Soda, 12 fl oz, 12 Count is available at 23 retailers
About this product
Beverage · Can