Is Mountain Fuel Vegetarian?
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Ingredients
water maltodextrin gucose, apple juice concentrate gelling agent (pectin) acidifyingagent (citricaid) natural flavour tnpotassium ctrate nutritionals per 60g sachet nutritionals per 1009 huawei p30 pro leica quad camera 136kcals 82 kab og og 200 00 og 3390 88
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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