Is Mountain Harvest Mashed Potatoes GERD Friendly?
Description
Prepared mashed potatoes with a creamy, smooth texture and mild savory flavor, commonly served as a hot side for family dinners, holiday meals, or as a pie topping. Customer reviews frequently note easy preparation, consistent results, good portioning, and occasional comments about seasoning level or occasional lumps by shoppers online.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Prepared mashed potatoes with a creamy, smooth texture and mild savory flavor, commonly served as a hot side for family dinners, holiday meals, or as a pie topping. Customer reviews frequently note easy preparation, consistent results, good portioning, and occasional comments about seasoning level or occasional lumps by shoppers online.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Calcium, Iron, Potassium, Potatoes with emulsifier (mono and diglycerides) and preservative (sodium acid pyrophosphate, sodium bisulfite, citric acid, mixed tocopherols, and rosemary extract).
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Where to buy
Mountain Harvest Mashed Potatoes is available at 1 retailer
About this product
Vegetable · Granule, Powder