Is Mountain Harvest Mashed Potatoes Vegetarian?
Description
Prepared mashed potatoes with a creamy, smooth texture and mild savory flavor, commonly served as a hot side for family dinners, holiday meals, or as a pie topping. Customer reviews frequently note easy preparation, consistent results, good portioning, and occasional comments about seasoning level or occasional lumps by shoppers online.
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Description
Prepared mashed potatoes with a creamy, smooth texture and mild savory flavor, commonly served as a hot side for family dinners, holiday meals, or as a pie topping. Customer reviews frequently note easy preparation, consistent results, good portioning, and occasional comments about seasoning level or occasional lumps by shoppers online.
Ingredients
Calcium, Iron, Potassium, Potatoes with emulsifier (mono and diglycerides) and preservative (sodium acid pyrophosphate, sodium bisulfite, citric acid, mixed tocopherols, and rosemary extract).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.