Is Mountain House Adventure Meals Fettuccine Alfredo With Chicken Vegan?

Ingredients

Calcium, Iron, Potassium, Sauce: Sweet cream, chicken (chicken meat, salt), blend of Parmesan, Romano, and Mozzarella cheese (cow's milk, cultures, salt, enzymes), corn starch, butter (sweet cream), yeast extract. Less than 2% of: onion powder, sea salt, garlic, black pepper, parsley. Precooked noodles: durum semolina, whole egg, salt. CONTAINS: MILK, EGG, WHEAT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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