Is Mountain House Adventure Meals Fettuccine Alfredo With Chicken Vegetarian?

Ingredients

Calcium, Iron, Potassium, Sauce: Sweet cream, chicken (chicken meat, salt), blend of Parmesan, Romano, and Mozzarella cheese (cow's milk, cultures, salt, enzymes), corn starch, butter (sweet cream), yeast extract. Less than 2% of: onion powder, sea salt, garlic, black pepper, parsley. Precooked noodles: durum semolina, whole egg, salt. CONTAINS: MILK, EGG, WHEAT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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