No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mountain House Breakfast Skillet Pro-pak Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Potato, Vegetable Oil (May Contain: Canola, Sunflower, Cottonseed, Palm, Corn, Soybean, Hydrogenated Soybean, Hydrogenated Cottonseed Oils), Salt, Dehydrated Potato, Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potassium Sorbate (To Maintain Freshness), Natural Flavoring Sodium Acid Pyrophosphate (Color Retention), Dextrose Precooked Eggs: Whole Egg (Glucose Removed For Stability), Egg Yolk, Nonfat Dry Milk, Modified Corn Starch, Corn Oil, Yeast Extract, Sunflower Oil, Smoke Flavor, Xanthan Gum Pork Sausage Patty: Sausage (Pork, Salt, Spice, Sugar), Textured Vegetable Protein (Soy Flour, Salt), Red And Green Bell Pepper Dehydrated Onion

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Mountain House Breakfast Skillet Pro-pak is available at 1 retailer

Walmart

About this product

Frozen Meal · Pouch

Flavor
SavoryMeatySmokySalty
Texture
Dry
Commonly used for
BreakfastMeal Prep
Low FODMAP? Mountain House Breakfast Skillet Pro-pak | Spoonful