Is Mountain House Chicken Ala King & Noodles #10 Can Low FODMAP?

Ingredients

Chicken A La King: Cooked Chicken (Chicken Meat, Salt), Mushroom, Pimientos (Pimiento, Citric Acid), Green Pepper, Nonfat Dry Milk, Celery, Corn Oil With Spice Extract, Chicken Base (Chicken Meat, Salt, Maltodextrin, Sugar, Chicken Fat, Yeast Extract, Onion Powder, Garlic Powder, Turmeric, Spice Extract), Less Than 2% Of: Modified Corn Starch, Chicken Fat, Sugar, Flavoring (Yeast Extract, Safflower Oil, Natural Flavoring), Onion Powder, Spice, Precooked Noodles: Durum (Wheat), Semolina, Whole Egg, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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