Is Mountain House Chicken Tikka Masala Vegetarian?


Ingredients
Calcium, Iron, Potassium, Long Grain Parboiled Rice, Chicken (chicken Meat, Salt), Tomato Paste, Sweet Cream, Coconut Cream (coconut Extract), Butter (sweet Cream), Green Peas, Corn Starch, Garam Masala Seasoning (cardamom, Cumin, Black Pepper, Coriander, Clove, Cinnamon), Sea Salt, Cauliflower, Onion, Cumin, Paprika, Cane Sugar, Garlic, Chili Powder (chili Pepper, Spice, Garlic), Ginger, Turmeric, Red Pepper, Lemon Juice (lemon Juice Concentrate, Lemon Oil). COntains Milk, Tree Nuts (Coconut).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


