Is Mountain House Fresh Dried Chicken & Dumplings with Vegetables Gluten Free?

Ingredients

Chicken and Dumpling Sauce: Cooked Chicken (chicken meat, salt), Carrots, Peas (peas, salt), Corn Oil with Spice Extract, Corn Starch, Nonfat Dry Milk. Less than 2% of: Chicken Base (chicken meat, salt, maltodextrin, sugar, chicken fat, yeast extract, onion powder, garlic powder, turmeric, spice extract), Onion, Chicken Fat, Salt, Sugar, Spices, Garlic Powder. Buttermilk Biscuits: Enriched Bleached Flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Palm Oil (with mono & diglycerides, polysorbate 60, citric acid), Buttermilk Powder, Sugar, Baking Powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, calcium sulfate, monocalcium phosphate), Salt. Contains: Milk, Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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