Is Mountain House Fresh Dried Chicken & Dumplings with Vegetables Dairy Free?

Ingredients

Chicken and Dumpling Sauce: Cooked Chicken (chicken meat, salt), Carrots, Peas (peas, salt), Corn Oil with Spice Extract, Corn Starch, Nonfat Dry Milk. Less than 2% of: Chicken Base (chicken meat, salt, maltodextrin, sugar, chicken fat, yeast extract, onion powder, garlic powder, turmeric, spice extract), Onion, Chicken Fat, Salt, Sugar, Spices, Garlic Powder. Buttermilk Biscuits: Enriched Bleached Flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Palm Oil (with mono & diglycerides, polysorbate 60, citric acid), Buttermilk Powder, Sugar, Baking Powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, calcium sulfate, monocalcium phosphate), Salt. Contains: Milk, Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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