Is Mountain House Fresh Dried Chicken & Dumplings with Vegetables Vegetarian?

Ingredients

Chicken and Dumpling Sauce: Cooked Chicken (chicken meat, salt), Carrots, Peas (peas, salt), Corn Oil with Spice Extract, Corn Starch, Nonfat Dry Milk. Less than 2% of: Chicken Base (chicken meat, salt, maltodextrin, sugar, chicken fat, yeast extract, onion powder, garlic powder, turmeric, spice extract), Onion, Chicken Fat, Salt, Sugar, Spices, Garlic Powder. Buttermilk Biscuits: Enriched Bleached Flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Palm Oil (with mono & diglycerides, polysorbate 60, citric acid), Buttermilk Powder, Sugar, Baking Powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, calcium sulfate, monocalcium phosphate), Salt. Contains: Milk, Wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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