Is Mountain House Pasta Primavera Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

cream
part-skim milk
butter
cheese culture
whey powder
parmesan cheese
nonfat dry milk
red pepper, nonfat dry milk, yellow pepper, modified corn starch, seasoning
enzymes
natural flavor
dextrose
+1 more

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

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Ingredients

Precooked Pasta (Durum Semolina, Salt), Zucchini, Sweet Cream, Cauliflower, Broccoli Less Than 2% Of: Red Pepper, Nonfat Dry Milk, Yellow Pepper, Modified Corn Starch, Seasoning (Hydrolyzed Soy & Corn Protein, Dextrose, Maltodextrin, Whey Powder, Autolyzed Yeast, Natural Flavor, Onion Powder, Turmeric, Soybean Oil), Green Peas (Peas, Salt), Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Onion Powder, Butter (Cream, Natural Flavor), Sea Salt, Seasoning (Yeast Extract, Safflower Oil, Natural Flavor), Spice, Granulated Garlic

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.