Is MOUNTAIN MAMBO SWEET & SALTY SEED & FRUIT MIX, MOUNTAIN MAMBO Vegetarian?
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Ingredients
RAW SUNFLOWER KERNELS, ROASTED HULLED PUMPKIN SEEDS (PUMPKIN SEEDS, SUNFLOWER OIL, SALT), RAISINS*, DRIED CRANBERRIES* (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), CHOCOLATE CHIPS (EVAPORATED CANE JUICE, NON ALCOHOLIC COCOA LIQUOR, NON-DAIRY COCOA BUTTER), DRIED APPLES.*
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
MOUNTAIN MAMBO SWEET & SALTY SEED & FRUIT MIX, MOUNTAIN MAMBO is available at 2 retailers
About this product
Snack · Pouch