Is Mountain Mix, FAMILY PACK Dairy Free?

Ingredients

Roasted Peanuts (Peanuts, Peanut Oil, Salt), Milk Chocolate Gems (Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (Emulsifier), Salt, Vanilla), Sugar, Contains Less Than 1% Of Each: Tapioca Syrup, Coloring (Turmeric Oleoresin, Spirulina Extract, Vegetable Juice), Gum Acacia, Carnauba Wax), Raisins (Raisins, Sunflower Oil), Roasted Almonds (Almonds, Canola Oil, Salt), Roasted Cashews (Cashews, Peanut Oil, Salt)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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