Is Mountain Mix Flat Bag - 10 Oz Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not soy free

roasted in soybean oil
soybeans

roasted in soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

peanuts, raisins, sunflower meats, steam pasteurized california almonds, cashews, carob chips (sugar, carob, veg, oil, lecithin), chocolate gems (peanuts, sugar, cocoa butter, dry milk, chocolate liquor, artificial colors fd&c 6, fd&c 40, fd&c 1, corn oil, corn syrup, carnauba wax), soybeans (roasted in soybean oil, sunflower oil)

Check Mountain Mix Flat Bag - 10 Oz against your own diets in the app.

Take it with you

Scan to open Mountain Mix Flat Bag - 10 Oz in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.