Is MOUNTAIN MIX GERD Friendly?
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Why it's not GERD friendly
- cocoa powder processed with alkali
- milk
- nonfat dry milk
- milk chocolate flavored confectionery
cocoa powder processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PEANUTS (PEANUTS, PEANUT OIL, SALT), RAISINS, MILK CHOCOLATE FLAVORED CONFECTIONERY (SUGAR; HYDROGENATE PALM OIL; COCOA POWDER PROCESSED WITH ALKALI; WHEY POWDER (MILK); NONFAT DRY MILK; SOY LECITHIN (AN EMULSIFIER); SORBITAN MONOSTEARATE (A STABILIZER); SALT; POLYSORBATE 60 (AN EMULSIFIER); VANILLIN (ARTIFICIAL FLAVOR); SUGAR; COM SYRUP; GUM ARABIC; CONFECTIONER'S GLAZE, ARTIFICIAL COLORS (INCLUDES YELLOW #5; YELLOW #5 LAKE; YELLOW #6; YELLOW #6 LAKE; BLUE #1 LAKE; BLUE #2 LAKE AND RED #40 LAKE), ALMONDS (ALMONDS, CANOLA OIL, SALT)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Pouch