Is mountain rhino gluten free artisan foods Dairy Free?
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Ingredients
Brown Rice Flour, Tapioca, 3% Xanthan Gum, Sweet Rice Flour, Rice Flour, INGRÉDIENTS: Farine de riz brun, tapioca, 1% farine de riz, Sucres (sucre), levure chimique, Sel de mer, Potassium 0% gomme xanthane, farine de riz sucrée, Calcium 10 mg ron/Fer 0,2 mg 8 TBSP Vegan butter 4,5c Vegan Milk To MAKE GF/VEGAN: TO MAKE GF: 113g (8 TBSP) Butter more flavour) MAH Butter, it 3-4
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.