Is mountain rhino gluten free artisan foods Gluten Free?
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Ingredients
Brown Rice Flour, Tapioca, 3% Xanthan Gum, Sweet Rice Flour, Rice Flour, INGRÉDIENTS: Farine de riz brun, tapioca, 1% farine de riz, Sucres (sucre), levure chimique, Sel de mer, Potassium 0% gomme xanthane, farine de riz sucrée, Calcium 10 mg ron/Fer 0,2 mg 8 TBSP Vegan butter 4,5c Vegan Milk To MAKE GF/VEGAN: TO MAKE GF: 113g (8 TBSP) Butter more flavour) MAH Butter, it 3-4
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.