Is mountain rhino gluten free artisan foods Vegetarian?
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Ingredients
Brown Rice Flour, Tapioca, 3% Xanthan Gum, Sweet Rice Flour, Rice Flour, INGRÉDIENTS: Farine de riz brun, tapioca, 1% farine de riz, Sucres (sucre), levure chimique, Sel de mer, Potassium 0% gomme xanthane, farine de riz sucrée, Calcium 10 mg ron/Fer 0,2 mg 8 TBSP Vegan butter 4,5c Vegan Milk To MAKE GF/VEGAN: TO MAKE GF: 113g (8 TBSP) Butter more flavour) MAH Butter, it 3-4
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.