Is Mountain Trail Mix Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat dry milk
milk
whey powder
milk chocolate flavored confectionery: sugar

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

milk

whey powder

milk chocolate flavored confectionery: sugar

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Peanuts (peanuts, Cottonseed And Peanut Oil, Salt, Milk Chocolate Flavored Confectionery: Sugar, Hydrogenated Palm Oil, Cocoa Powder Processed With Alkali, Whey Powder (milk), Nonfat Dry Milk, Soy Lecithin, Sorbitan Monostearate (a Stabilizer), Salt Polysorbate 60 (an Emulsifier), Vanillin (artificial Flavor), Sugar, Corn Syrup, Gum Arabic, Confectioner's Glaze, Artificial Colors (included Yellow #5, Yellow #5 Lake, Yellow #6 Lake, Blue #1 Lake, Blue #2 Lake, And Red #40), Raisins (raisins, Sunflower Or Palm Oil), Almonds, Vegetable Oil (may Contain One Or More Of The Following: Canola, Cottonseed, And/or Peanut Oil), Salt. Contain Peanuts, Tree Nuts (almonds), Milk, Soy. May Contain Other Tree Nut, Wheat, Egg.

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Often paired with Lactose Free

PescatarianMaybe

This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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VegetarianMaybe

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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