Is mountain trail mix Dairy Free?

Ingredients

Arachides Raisi is secs Amandes Noix de cajou⚫ Chocolat do cacao, pâte de cacao, substances laitières, lécithine de soya, . arome naturel) Sucre ⚫ Amidon do riz Huile de canola et de tournesol Concentré de fruits et de légumes (radis, carottes, carthame, spiruline, cition, cassis, hibiscus) Sel de mer Gomme arabique Cire de carnauba Cire d'abeille Riboflavine (pour la couleur) • Bêta-carotène. Contient : Arachides Amandes ⚫ Noix de cajou Lait Soya Peut contenir: Autres noix Sésame Oeufs Poisson Moutarde Sulfites. STORAGE INSTRUCONS: Store in a cool, dry place out of direct sunlight. ENTREPOSAGE:

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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