Is mountain trail mix Gluten Free?

Ingredients

Arachides Raisi is secs Amandes Noix de cajou⚫ Chocolat do cacao, pâte de cacao, substances laitières, lécithine de soya, . arome naturel) Sucre ⚫ Amidon do riz Huile de canola et de tournesol Concentré de fruits et de légumes (radis, carottes, carthame, spiruline, cition, cassis, hibiscus) Sel de mer Gomme arabique Cire de carnauba Cire d'abeille Riboflavine (pour la couleur) • Bêta-carotène. Contient : Arachides Amandes ⚫ Noix de cajou Lait Soya Peut contenir: Autres noix Sésame Oeufs Poisson Moutarde Sulfites. STORAGE INSTRUCONS: Store in a cool, dry place out of direct sunlight. ENTREPOSAGE:

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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