Is MOUSSE CAKE, LEMON MERINGUE Gluten Free?

Ingredients

LEMON FILLING (WATER, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: FOOD STARCH-MODIFIED, LEMON PULP, LEMON PUREE, BUTTER [PASTEURIZED CREAM, SALT], SUGARED LEMON PEEL [SUGAR, LEMON PEEL], CITRIC ACID, NATURAL FLAVOR, EGG YOLK, SODIUM CITRATE, BETA-CAROTENE [COLOR]), SUGAR, HEAVY CREAM (MILK, CREAM, CARRAGEENAN), BLEACH ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, EGG WHITE PRODUCTS (EGG WHITES, GUAR GUM, TRIETHYL CITRATE), LEMON JUICE CONCENTRATE, NONFAT MILK, WHEY, VANILLA PUDDING (FOOD STARCH-MODIFIED, SUGAR, SALT, MONOGLYCERIDES, NATURAL FLAVOR, DEXTROSE, WHEY, CORNSTARCH, MALTODEXTRIN, SILICON DIOXIDE [ANTI-CAKING AGENT], CITRIC ACID), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SALT, SOY LECITHIN, CELLULOSE GUM, NATURAL FLAVOR, XANTHAN GUM, GUAR GUM, ASCORBIC ACID, BETA-CAROTENE (COLOR), CITRIC ACID.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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