Is Mousse Cup Assortment, 4 Pack Vegetarian?

Ingredients

Heavy Cream, Whole Milk, White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Soy Lecithin (Emulsifier), Vanilla), Sugar, Egg Yolks, Natural Flavor, Gelatin, Chocolate: Heavy Cream, Semi-sweet Chocolate (Sugar, Chocolate Liquor (Alkalized), Cocoa Butter, Milkfat, Soy Lecithin (Emulsifier), Natural Flavors), Eggs, Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin Emulsifier), Water, Gelatin, Natural Flavor, Raspberry: Raspberries, Dextrose, Egg Whites, Cream Of Tartar, Xanthan Gum, Guar Gum, Pectin, Citric Acid, Ascorbic Acid, Silica (Anticaking)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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