Is Moutarde biologique à l’ail des ours Low FODMAP?
Description
assaisonnement
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Description
assaisonnement
Ingredients
INGRÉDIENTS* LÉGUMES DÉSHYDRATÉS (OIGNON, AIL, POIVRON ROUGE, CAROTTE, TOMATE SÉCHÉE AU SOLEIL, TOMATE), ÉPICES ET FINES HERBES, AMIDON MODIFIÉ DE MAÏS, CASSONADE, ACIDES CITRIQUE, MALIQUE, ACÉTIQUE ET ASCORBIQUE, MALTODEXTRINE DE MAÏS, SUCRE, LEVURE, HUILE DE TOURNESOL À HAUTE TENEUR EN ACIDE OLÉIQUE, MÉLASSE QUALITÉ FANTAISIE, ARÔME, SILICATE DE CALCIUM, SULFITES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.