Is Movenpick Chocolate & Salted Caramel Ice Cream 500ml GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citrus fibres
cocoa mass
low fat cocoa powder
cocoa butter
cream
whole milk powder
milk
sweetened condensed milk
milk proteins
+3 more

citrus fibres

Dietitian note

Citrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

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Ingredients

Whole Milk, Cream (Milk Product), Sugar, Glucose Syrup, Dextrose, Low Fat Cocoa Powder, Skimmed Milk Powder, Milk Proteins, Egg Yolk, Starch (Tapioca), Cocoa Butter, Almonds, Cocoa Mass, Water, Sweetened Condensed Milk (Milk, Sugar), Whey Powder (Milk Product), Whole Milk Powder, Butter, Salt, Caramelised Sugar, Citrus Fibres, Natural Flavourings

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

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