Is Mover & Shaker Goodles GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

cream
parmesan cheese blend
milk
cracked black pepper
cultured milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Goodles Noodles (wheat Flour, Chickpea Protein, Wheat Protein, Nutrients Extracted From [broccoli, Spinach, Kale, Pumpkin, Sweet Potato, Sunflower Seed, Cranberry, Chlorella, Maitake Mushroom, Shiitake Mushroom]), Romano And Parmesan Cheese Blend (cultured Milk, Whey, Buttermilk, Salt, Disodium Phosphate, Enzymes), Butter (cream, Salt, Enzymes, Salt, Tapioca Flour, Nutritional Yeast, Cracked Black Pepper, Lactic Acid. Contains: Wheat And Milk.

Check Mover & Shaker Goodles against your own diets in the app.

Take it with you

Scan to open Mover & Shaker Goodles in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.