Is Movie Mix gummy candy assorted flavors Vegetarian?
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Ingredients
Sugar, corn syrup, corn starch, beef gelatine, apple puree, apple juice from concentrate, _wheat_ flour, malic acid, tartaric acid, citric acid, palm fat, artificial flavors, sorbitol, colors (titanium dioxide, yellow no 5, red no 40, yellow no 6, blue no 1, red no 3), ascorbic acid (vitamin c), palm oil, carnauba wax, beeswax, mono - and diglycerides of fatty acids.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.