Is MOYERS, APPLE SNOWMAN, WHITE CHOCOLATE & CARAMEL GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa
white chocolate
evaporated milk
sweetened condensed milk
milk
nonfat dry milk

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

APPLE, WHITE CHOCOLATE (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL AND COTTONSEED OILS, NONFAT DRY MILK, MILK, GLYCERYL LACTO ESTERS OF FATTY ACIDS, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), CARAMEL (CORN SYRUP, SUGAR, SWEETENED CONDENSED MILK, SOYBEAN OIL, EVAPORATED MILK, SOY FLOUR, LECITHIN, MONODIGLYCERIDE, VANILLA & SALT,) COCONUT, COCOA, ROYAL ICING (ICING SUGAR, SOYA PROTEIN) FD&C #40, FD&C BLUE #1, FD&C RED #3 FD&C YELLOW #5, FD&C YELLOW #6.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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