Is Mozzarella & Basil Pesto with Tomato & Rocket Dairy Free?

Ingredients

White Bread, : Wheat Flour (With Added Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast, Spirit Vinegar, Wheat Protein, Emulsifiers (Mono-& Diglycerides Of Fatty Acids, Mono-& Diacetyl Tartaric Acid Esters Of Mono-& Diglycerides Of Fatty Acids), Vegetable Oils (Rapeseed, Palm), Flour Treatment Agent (Ascorbic Acid), Palm Fat, Mozzarella Cheese, : Pasteurised Milk, Non Animal Microbial Rennet, Starter Culture, Tomato, Rocket, Mayonnaise, : Rapeseed Oil, Vinegar, Free Range Egg Yolk, Sugar, Glucose-fructose Syrup, Lemon Juice, Flavouring, Thickener Guar Gum, Xanthan Gum, Antioxidant, Edta, Spread, : Vegetable Oils (Rapeseed Oil, Palm Oil), Emulsifier (Mono & Diglycerides Of Fatty Acids), Potassium Sorbate), Colour (Annatto, Curcumin), Acidity Regulator (Citric Acid), Flavouring (Milk), Basil Pesto, Basil, Parsley, Pine Nuts, Cashew Nuts, Garlic, Spices, Acidity Regulator: Lactic Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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