Is Mozzarella & Basil Pesto with Tomato & Rocket Gluten Free?

Ingredients

White Bread, : Wheat Flour (With Added Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast, Spirit Vinegar, Wheat Protein, Emulsifiers (Mono-& Diglycerides Of Fatty Acids, Mono-& Diacetyl Tartaric Acid Esters Of Mono-& Diglycerides Of Fatty Acids), Vegetable Oils (Rapeseed, Palm), Flour Treatment Agent (Ascorbic Acid), Palm Fat, Mozzarella Cheese, : Pasteurised Milk, Non Animal Microbial Rennet, Starter Culture, Tomato, Rocket, Mayonnaise, : Rapeseed Oil, Vinegar, Free Range Egg Yolk, Sugar, Glucose-fructose Syrup, Lemon Juice, Flavouring, Thickener Guar Gum, Xanthan Gum, Antioxidant, Edta, Spread, : Vegetable Oils (Rapeseed Oil, Palm Oil), Emulsifier (Mono & Diglycerides Of Fatty Acids), Potassium Sorbate), Colour (Annatto, Curcumin), Acidity Regulator (Citric Acid), Flavouring (Milk), Basil Pesto, Basil, Parsley, Pine Nuts, Cashew Nuts, Garlic, Spices, Acidity Regulator: Lactic Acid

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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