Is Mozzarella & Basil Pesto with Tomato & Rocket Vegetarian?

Ingredients

White Bread, : Wheat Flour (With Added Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast, Spirit Vinegar, Wheat Protein, Emulsifiers (Mono-& Diglycerides Of Fatty Acids, Mono-& Diacetyl Tartaric Acid Esters Of Mono-& Diglycerides Of Fatty Acids), Vegetable Oils (Rapeseed, Palm), Flour Treatment Agent (Ascorbic Acid), Palm Fat, Mozzarella Cheese, : Pasteurised Milk, Non Animal Microbial Rennet, Starter Culture, Tomato, Rocket, Mayonnaise, : Rapeseed Oil, Vinegar, Free Range Egg Yolk, Sugar, Glucose-fructose Syrup, Lemon Juice, Flavouring, Thickener Guar Gum, Xanthan Gum, Antioxidant, Edta, Spread, : Vegetable Oils (Rapeseed Oil, Palm Oil), Emulsifier (Mono & Diglycerides Of Fatty Acids), Potassium Sorbate), Colour (Annatto, Curcumin), Acidity Regulator (Citric Acid), Flavouring (Milk), Basil Pesto, Basil, Parsley, Pine Nuts, Cashew Nuts, Garlic, Spices, Acidity Regulator: Lactic Acid

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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