Is MOZZARELLA CHEESE PEPPERONI ROLL GERD Friendly?
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Why it's not GERD friendly
- citric acid
- beef
- pork
- hormel pepperoni
- cheese cultures
- mozzarella cheese
- garlic powder
- pasteurized milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FLOUR (BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONO-NITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, POTASSIUM BROMATE), HORMEL PEPPERONI (PORK AND BEEF, SALT, CONTAINS 2% OR LESS OF WATER, DEXTROSE, NATURAL SPICES, OLEORESIN OF PAPRIKA, LACTIC ACID, STARTER CULTURE, GARLIC POWDER, SODIUM NITRATE, BHA, BHT, CITRIC ACID), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS), WATER, SALT, SWEET WHEY POWDER, YEAST FOOD (SODIUM CHLORIDE, CORNSTARCH, CALCIUM SULFATE, AMMONIUM CHLORIDE, AZODICARBMIDE), CALCIUM PROPIONATE, YEAST (SORBITAN MONOSTEARATE, ASCORBIC ACID).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Bread · Roll