Is Mozzarella & Jalapeño Cheese Sticks Low FODMAP?

Ingredients

Filling: part skim mozzarella cheese (partly skimmed milk, modified milk ingredients, bacterial culture, salt, calcium chloride, microbial enzyme), jalapeño pepper. Coating: toasted wheat crumbs, water, enriched wheat flour, yellow corn flour, canola oil, corn starch, modified corn starch, sugar, romano cheese (milk, salt, cellulose powder, lipase, microbial enzymes, bacterial culture), onion powder, dextrose, dried egg white (egg white, yeast, citric acid), modified milk ingredients, baking powder, vegetable oil shortening (canola and/or palm and/or palm kernel oil), defatted soya flour, salt, herbs and spices, garlic powder.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Mozzarella & Jalapeño Cheese Sticks is available at 1 retailer

About this product

Snack · Stick