Is Mozzarella & Jalapeño Cheese Sticks GERD Friendly?
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Why it's not GERD friendly
- romano cheese
- citric acid
- part skim mozzarella cheese
- garlic powder
- milk
- jalapeno pepper
- modified milk
- +1 more
romano cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Filling: part skim mozzarella cheese (partly skimmed milk, modified milk ingredients, bacterial culture, salt, calcium chloride, microbial enzyme), jalapeño pepper. Coating: toasted wheat crumbs, water, enriched wheat flour, yellow corn flour, canola oil, corn starch, modified corn starch, sugar, romano cheese (milk, salt, cellulose powder, lipase, microbial enzymes, bacterial culture), onion powder, dextrose, dried egg white (egg white, yeast, citric acid), modified milk ingredients, baking powder, vegetable oil shortening (canola and/or palm and/or palm kernel oil), defatted soya flour, salt, herbs and spices, garlic powder.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Mozzarella & Jalapeño Cheese Sticks is available at 1 retailer
About this product
Snack · Stick