Is MOZZARELLA STICKS Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soybean oil
soybean

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MOZZARELLA CHEESE (PASTEURIZED PAST SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), BLEACHED WHEAT FLOUR, WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND / OR CANOLA OIL), CORN STARCH, MODIFIED CORN STARCH, SALT, DEXTROSE, WHEY, WATER, SOYBEAN OIL, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SPICES, NONFAT DRY MILK, DRIED PARSLEY, DRIED YEAST, SODIUM ALGINATE, DRIED GARLIC, DRIED ONION, DRIED EGG WHITES, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR).

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