Is Mozzarella Stuffed Pork Meatballs with an oven-roasted tomato sauce Gluten Free?
Why it's a maybe for gluten free
- gram flour
gram flour
Dietitian noteWhen "flour" is on an ingredient label and the source is not specified, it may contain wheat.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pork (35%), Tomato, Cherry Tomato, Water, Mozzarella Medium Fat Soft Cheese (Milk) (16%), Pesto (Rapeseed Oil, Basil, Medium Fat Hard Cheese (Milk), Sunflower Oil, Garlic Puree, Salt, Tomato Paste, Crumb Topping (Grana Padano Cheese (Milk), Preservative (Egg Lysozyme), Rice Flour, Gram Flour, Maize Starch), Olive Oil, Rapeseed Oil, Garlic Puree, White Onion, Rice Flour, Gram Flour, Salt, Cornflour, Basil, Sugar, Oregano, Lemon Zest, Dried Red Pepper, Garlic Powder, Stabilisers (Tetrapotassium Diphosphate, Disodium Diphosphate), Rosemary, Thyme, Parsley, Concentrated Beetroot Juice, Onion Juice Concentrate, Maize Starch, Black Pepper, Preservative (Sodium Metabisulphite), Onion Powder, Concentrated Carrot Juice, Leek Concentrate, Marjoram. Made using British pork.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Meat · Package, Whole


