Is Mozzarella Dairy Free?
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Why it's not dairy free
- the dairy prides itself on producing
- sourcing the finest cheeses this convenient pack of grated cheese is perfect for grabbing from the fridge
- cheesemakers of garstang dewlay cheesemakers is a third generation family-owned dairy based in the heart of lancashire
the dairy prides itself on producing
Dietitian noteDairy refers to cow's milk and products made from milk, such as butter.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Cheesemakers of Garstang Dewlay Cheesemakers is a third generation family-owned dairy based in the heart of Lancashire. Renowned for its range of handcrafted cheeses including Lancashire, Double Gloucester, Red Leicester and Garstang Blue, the dairy prides itself on producing and sourcing the finest cheeses This convenient pack of grated cheese is perfect for grabbing from the fridge and sprinkling over salads. adding to a sandwich or for melting in a panini
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.