Is Mozzarella Vegan?
Why it's not vegan
- the dairy prides itself on producing
- sourcing the finest cheeses this convenient pack of grated cheese is perfect for grabbing from the fridge
- cheesemakers of garstang dewlay cheesemakers is a third generation family-owned dairy based in the heart of lancashire
the dairy prides itself on producing
Dietitian noteDairy refers to cow's milk and products made from milk, such as butter.
Note by Rhyan Geiger, RDN
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Ingredients
Cheesemakers of Garstang Dewlay Cheesemakers is a third generation family-owned dairy based in the heart of Lancashire. Renowned for its range of handcrafted cheeses including Lancashire, Double Gloucester, Red Leicester and Garstang Blue, the dairy prides itself on producing and sourcing the finest cheeses This convenient pack of grated cheese is perfect for grabbing from the fridge and sprinkling over salads. adding to a sandwich or for melting in a panini
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


