Is Mr Brain's 4 Pork Faggots 439g Vegan?
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Ingredients
West Country Sauce, Contains: Water, Pork Lard, Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Modified Starch, Tomato Puree, Salt, Colour: Caramel (E150c), Yeast Extract, Sugar, Onion Flavour, Spice And Herb Extracts (Celery), Pork Faggots, Rusk (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin)), Rehydrated Pork Rind, Pork Liver, Onion, Pork, Sage, Spice Extracts, Anticaking Agent (E551), Acidity Regulator (E330)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.