Is Mr. Brownie Galactic Brownies 200g Low FODMAP?

Ingredients

Sugar, Sunflower Oil, Eggs, Flour (Wheat Flour, Iron, Folic Acid), 8% Chocolate Lentils (Sugar, Cocoa Butter, Cocoa Paste, Dried Whole Milk, Dried Skimmed Milk, Emulsifier (Soy Lecithin), Natural Vanilla Flavouring, Rice Starch, Glazing Agents (Gum Arabic, Carnauba Wax and Beeswax), Colorants (Red Cabbage, Carmine, Riboflavins, Beta Carotene)), Glucose Syrup, Cocoa Powder, Stabilizers (Sorbitol, Vegetable Glycerine, Guar Gum), Emulsifiers (Mono and Diglycerides of Fatty Acids, Propylene Glycol Esters of Fatty Acids), Raising Agents (Sodium Diphosphate, Sodium Bicarbonate), Dextrose, Preservative (Sodium Propionate), Wheat Starch, Acid Agent (Citric Acid), Natural Vanilla Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Bar