Is Mr Chen's Gluten Free Prawn Hargow 204g Vegetarian?

No. This product is not vegetarian as it lists 4 ingredients that derive from meat or fish.

Description

Steamed dumplings deliver a mildly sweet-savoury flavor with a silky, translucent wrapper and a plump, juicy interior. Commonly served in dim sum or as an appetizer, they steam quickly and pair with soy or chili. Reviews mention authentic taste and convenience, with occasional reports of uneven wrappers or inconsistent filling.

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Why it's not vegetarian

crustacean
fish
squid
shrimp 28

crustacean

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Shrimp 28,5%, Fish, Squid, Bamboo Shoot, Soy Bean Oil, Water, Potato Starch, Tapioca Starch, Sugar, Yeast, Sesame Oil, Salt, Sesame Seed, Egg White Powder, White Pepper,pastry: Water, Rice Flour, Corn Starch, Soy Bean Oil,soy Sauce: Water, Red Vinegar, Soy Sauce Yilin, Chilli Sauce, Saltcontains Crustacean, Eggs, Soy And Sesame, May Contain Traces Of Nuts, View More

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.