Is Mr Chen's Prawn Hargow Dairy Free?
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Ingredients
Filling 53%: Prawn (65.09%), Bamboo shoots, Soybean oil, Tapioca starch, Water, Sugar, Sesame oil, Salt, Egg white powder, Yeast extract, White pepper. Pastry 47%: Wheat starch, Water, Tapioca starch, Soybean oil, Sugar, Salt. Dipping Sauce: Water, Soy Sauce (Water, Soy Protein Sauce, Sugar, Salt, Acetic acid, Sodium Hexametaphosphate, Caramel III, Potassium Sorbate, Soy sauce flavor), Sugar, Vinegar, Garlic. CONTAINS: WHEAT (GLUTEN), CRUSTACEAN, SOY, SESAME, EGG. MAY CONTAIN TRACES OF NUTS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.