Is Mr Filberts Marrakesh Spicy Peanuts Pouch GERD Friendly?
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Why it's not GERD friendly
- mint
- black pepper
- garlic
mint
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Roasted Peanuts 94%, Sugar, Garlic, Sea Salt, Rapeseed Oil, Black Pepper, Mint, Cumin, Coriander, Chilli
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Often paired with GERD Friendly
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Where to buy
Mr Filberts Marrakesh Spicy Peanuts Pouch is available at 2 retailers
About this product
Snack · Pouch