Is Mr Freed's Mediterranean Style Falafels 200g Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rehydrated Chickpeas (57% [Dried Chickpeas, Water]), Sunflower Oil, Red Peppers (7%), Dried Apricots (7% [Preservative: Sulphur Dioxide]), Fresh Onion, Dried Potato Flakes, Free Range Egg Powder, Salt, Rehydrated Garlic (Water, Garlic Powder), Raising Agent: Bicarbonate of Soda, Mixed Spices and Herbs (1.7% [Ground Coriander, Ground Cumin, Dried Parsley, Ground Cinnamon, Ground White Pepper, Crushed Chilli]), Matzo Meal (Wheatflour), Fried in Sunflower Oil
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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