Is Mr Kipling 6 Christmas Slices Gluten Free?

Ingredients

Sugar, Sultanas, Raisins, Icing Sugar, Glucose Syrup, Dark Brown Sugar, Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Vegetable Margarine (Vegetable Oils (Palm, Rapeseed), Water, Salt), Water, Glacé Cherries (Cherries, Sugar, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Sulphur Dioxide), Colour (Carmine)), Vegetable Oils (Palm, Rapeseed), Dried Egg, Soya Flour, Sherry (contains Sulphites), Invert Sugar Syrup, Rice Flour, Humectant (Vegetable Glycerine), Colour (Plain Caramel, Lutein), Whey Powder (Milk), Ground Almonds, Emulsifiers (Sorbitan Monostearate, Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Polysorbate (60), Ground Rice, Salt, Ground Mixed Spice (Cassia, Coriander, Caraway, Nutmeg, Cloves, Ginger), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Maize Starch, Stabiliser (Xanthan Gum), Milk Proteins, Dried Egg White, Preservatives (Potassium Sorbate, Sulphur Dioxide), Flavourings (contain Milk), Acid (Acetic Acid) .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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