Is Mr Kipling 6 Lemon Bakewell Tarts Gluten Free?

Ingredients

Wheat Flour, Sugar, Vegetable Oils, Glucose Syrup, Lemon Flavour Curd (glucose-fructose Syrup, Sugar, Water, Vegetable Margarine (vegetable Oils, Water, Maize Starch, Acid (citric Acid), Dried Egg, Gelling Agent (pectin), Acidity Regulator (sodium Citrates), Flavouring, Preservative (potassium Sorbate), Colour (carotenes)), Water, Icing Sugar, Lemon Flavour Sugar Pieces (sugar, Water, Glucose Syrup, Acidity Regulator (citric Acid), Colour (curcumin), Flavouring, Glazing Agent (beeswax)), Skimmed Milk Powder, Whey Powder (milk), Dried Egg White, Salt, Emulsifiers (sorbitan Monostearate, Mono- And Diglycerides Of Fatty Acids, Polysorbate 60), Dextrose, Raising Agents (disodium Diphosphate, Sodium Bicarbonate), Flavourings, Concentrated Lemon Juice (contains Preservative (sodium Metabisulphite (sulphites))), Preservative (potassium Sorbate), Humectant (vegetable Glycerine), Colour (lutein), Acid (citric Acid). Contains Wheat, Gluten, Egg, Milk, and Sulphites. May contain Tree Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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